Lunch boxes packed?

Healthy lunch ideas
Healthy eating is something that means a lot to me especially when it comes to children. Children need to have a healthy lunch for the following reasons:

1. Improves their academic levels
2. Increases concentration
3. Prevents obesity and increasing overall good health
4. Good energy levels and a happy mood is felt
5. Vital nutrients are consumed
6. Healthy eating habits developed at a young age means healthy eating is continued into adulthood

But let's face it, it is so much easier in the mornings to pack in a healthy sandwich and a piece of fruit. I found this great picture that gives the lunch box an upgrade of healthy fun. Mornings can be a rush, so why not do the majority of the work the night before. Slip in items such as a bag of pretzels the morning of:





Happiness and healthy eating!